1st class is free

Tuesday             
9:00 a.m. and 6:00 p.m.
Wednesday       
6:00 p.m.
Thursday           
9:00 a.m. and 6:00 p.m.
Saturday            
7:30 a.m.

Meditation Sessions
Tuesdays and Thursdays
4:00 - 5:30 p.m.

Retreat
Sat, July 18
at Villa Respiro
The Role of Mindfulness in Understanding Prejudice

For details go to the "Announcemente/Events"

 
REAP THESE BENEFITS
  • Decreased level of stress
  • Decreased depression
  • Enhanced self-acceptance
  • Decreased hostility
  • Improved memory
  • Addictive behavior control
  • Weight normalization
  • Improved sleep
  • Decreases in pain levels
  • Decreased blood pressure
  • Strength and flexibility
  • Improved posture
  • Increased energy level
  • Enhanced immunity

 

Welcome to the Yoga of Resonance
प्रत्याह्वय

Located in Rancho Mirage, California, with Villa Respiro, a retreat center in the San Bernardino National Forest, the Stress Management & Prevention Clinic offers a quiet, safe, and deeply engaging learning environment. Our clinic serves the cities of Palm Desert, La Quinta, Indio, Cathedral City and Palm Springs.

The guiding principle of our clinic is resonance or Pratyaahvaya, in Sanskrit. Pratiahhvaya Yoga is a modality innovated by Dr. Carlo-Casellas, the aim of which is teach us how to resonate with all members of the universe in which we live...our loved ones...
our friends...strangers...the adversary...the enemy...all snetient beings.

In our Clinic you will learn how to reduce your level of stress so that you can begin your journey of self-discovery and well-being.

A journey that will allow you to resonate with others so that you can begin
to enjoy life to the fullest.

A journey that will help you improve your physical and psychological health.

A journey that you owe to yourself...and those close to you.

 


 

 






Our Locations

Stress Management Yoga Center
Rancho Mirage, CA

71-511 Hwy 111 Suite G
At the corner of Hwy 111 and Indian Trail
Plenty of parking in the back.
Villa Respiro
In the San Bernardino National Forest

67-135 Ribbonwood Drive,
Spring Crest, CA 92561
About 18 miles south-west of Palm Desert off Hwy 74

Villa Respiro is our retreat center in the San Bernardino National Forest. The center offers a safe and nurturing enclave for meditation and yoga.

The retreats at Villa Respiro propel you away from the stress and pressures of every-day life to a cool and quiet pastoral setting where you will be surrounded by the breathtaking palate of colors of the Southern California mountains.

In the evenings you will be embraced by a constellation of crimson-to-amethyst hues as the sun bids farewell to the ending day. And as night approaches, you will be lulled by the splendor of star-speckled skies, as you nestle in the warmth and magic of the roaring fires playing in the hearths of the meditation and dinning area.

 

 

 

 

Resources


Pain Management Massage