Jaime Carlo-Casellas, Ph.D.
Stress Management Specialist, Registered Yoga Instructor, Certified Life Coach, Certified Thai Yoga Massage Therapist, Reiki Practitioner
In 1999, I founded the Stress Management & Prevention Center in Rancho Mirage, California.
My reason for founding the Center was to help those who are suffering from physical and emotional stress, who feel depressed, and who feel stuck and do not know which way to turn.
I'm not a licensed health-care professional, and the services I offer are in no way intended to be a substitute for the treatment provided by such professionals, despite the fact that what I offer can be a vital complement to such treatment.
As to my background
I hold a PhD in Experimental Immunopathology and received my training in mindfulness-based stress reduction while on the faculty at the University of Massachusetts Medical School. I received my training in yoga at the Kripalu Center for Yoga and Health and specialize in Trauma-sensitive Yoga for the treatment of PTSD.
As a poet, I integrate some of my poetry into most of my sessions. I am also an author and my publications and editorials appear in LA Yoga Ayurveda and Health magazine, Healthy Times Newspaper, Health and Fitness, and Desert Health News.
My book, Chaos & Bliss - A Journey to Happiness, is a collection of verse and poetry that address the chaos in our lives that interfere with our happiness, healing and empowerment. The book is available at Amazon.com, or through the Stress Management & Prevention Clinic.