Jaime
Carlo-Casellas, Ph.D.
Stress
Management Specialist and Life Coach
In 1999, Jaime Casellas, Ph.D., founded the Stress Management &
Prevention Center in Rancho Mirage, California, to help those who are suffering
from physical and emotional stress, who feel depressed, and who feel stuck and do
not know which way to turn.
His mission is not to be a mentor or teacher
but to help you discover the
genius and brilliance within you and start living a more joyful and peaceful
life.
Although not a therapist, Dr. Casellas's intent is to help
those who feel that they do not need, or are apprehensive about, seeking the
help of a mental health professional.
Those who come to his clinic include individuals suffering
from conditions such as chronic stress, persistent pain, addictions, anxiety,
work related issues, life threatening illnesses, sexual identity issues, and
other physical, psychological and emotional stress-related disorders.
When you come to his guided meditation, meditative yoga, and
stress reduction sessions, imbued with soft candle light, music, his poetry and
the sound of a cascading water fountain, you will be treated to a life changing
experience. Moreover, since his doctoral training, included anatomy, physiology,
and body mechanics, he will coach you in the safe alignment and engagement of the
different yoga postures.
As to his background and academic training, Dr. Casellas, received
his Ph.D. in experimental pathology in 1976 from the University of Maryland
School of Medicine, doing part of his doctoral research at Johns Hopkins
University.
He is a Certified Life Coach (Coach
Training Alliance), and a Certified Yoga Instructor (Kripalu Center for Yoga Health).
Also, he is registered by the Yoga Alliance
and is a member of the International
Association of Yoga Therapists. In 1984 he trained in mindfulness in
medicine at the Center for Mindfulness in Medicine, Healthcare and Society
established by Jon Kabit-Zinn, Ph.D., at the University of Massachusetts
Medical School.
Yet, in spite of his experience and credentials, you will
find that Dr. Casellas has more to offer his students and clients, and more in
common with them, than they might expect.
As a prolific writer, Dr. Casellas integrates
his poetry into most of his sessions. His publications and editorials appear in
LA Yoga
Ayurveda and Health magazine, Healthy Times Newspaper, Health and
Fitness, and Desert Health News. His acclaimed book,
Chaos & Bliss - A Journey to Happiness, is a
collection of verse and poetry that address the chaos in our lives that
interfere with our happiness, healing and empowerment. The book is available at Amazon.com, or
through the Stress Management & Prevention Clinic.
Jaime Casellas is proud to be part of the Mesothelioma Community Resource Coaching Network,
as part of the Mesothelioma Cancer Alliance, a coalition of top cancer
care centers, complementary/palliative treatment providers, caregiver
resources, and mesothelioma Attorney Information.