Discover the genius within you
Embark on your path to happiness and well-being
Start living the life you deserve

Jaime Carlo-Casellas, Ph.D.

Stress Management Specialist, Registered Yoga Instructor, Certified Life Coach, Certified Thai Yoga Massage Therapist 


In 1999, I founded the Stress Management & Prevention Center in Rancho Mirage, California.


My reason for founding the Center was to help those who are suffering from physical and emotional stress, who feel depressed, and who feel stuck and do not know which way to turn. 


I'm not a licensed health-care professional, and the services I offer are in no way intended to be a substitute for the treatment provided by such professionals, despite the fact that what I offer can be a vital complement to such treatment


As to my background
I hold a PhD in pathology and received my training in mindfulness in medicine at the University of Massachusetts Medical School. Since my doctoral training included anatomy and physiology, I will be able to coach you on the proper and safe alignment of the different yoga postures.

As a poet, I integrate some of my poetry into most of my sessions. I am also an author and my publications and editorials appear in LA Yoga Ayurveda and Health magazine, Healthy Times Newspaper, Health and Fitness, and Desert Health News.

My book, Chaos & Bliss - A Journey to Happiness, is a collection of verse and poetry that address the chaos in our lives that interfere with our happiness, healing and empowerment.  The book is available at, or through the Stress Management & Prevention Clinic.