Stress Management
Life Coaching

Get unstuck.

Uncover your sources of abnormal stress.

Embark on your path to happiness and well-being.

Start living the life you deserve.
Group and Private Sessions and Retreats

Group Stress Management Sessions
(The Include Yoga and Meditation)

Tuesdays and Thursdays
8:00 a.m. and 6:00 p.m.
Saturdays
7:30 a.m.

All sessions are facilitated by Jaime Casellas
All sessions are 90 minutes long.


Private Life Coaching Sessions

Call (760) 464-2150 for an appointment


Private Stress Management Sessions

 Call (760) 464-2150 for an appointment


On-Day Retreats at Villa Respiro

The retreats are held third Saturday of every month.

They include breakfast and lunch. Each retreat features a different theme and a diversity of speakers and facilitators.