"What
a life-changing experience! Ten years ago I attended my first yoga class with
Dr. Casellas. He uses his medical knowledge and compassionate voice to
create a trance and total mindfulness of the NOW. Today I am better able to
manage the stress from my teaching and psychotherapy practice. I seldom have
headaches and my back is better than it has been, thanks to the yogis
of the world reincarnated in Dr. Jaime." Gary Lange, Ph.D.
"Jaime has created a spiritual and peaceful sanctuary
where one can come to merge the inner cosmos with the Universe that surrounds
us." Benedict Reid, D.D.
"After an extraordinarily stressful year, resulting in
insomnia, Dr. Casellas's yoga, life coaching, and meditation sessions nurtured
me back to health and have taught me a new way of living. I am forever grateful!"
Sally Goodridge
“The Stress Management & Prevention Clinic
is one of the best things that could have happened to me! I was suffering with
pain all over my body. After only one session, all the pain was gone and I am
able to go back to my normal life. I feel like a totally different person, pain
free, stress free and full of energy. Thanks Jaime for being such a great
instructor and life coach!” Carmen Romero
"The eight week Mindfulness Based Stress Reduction
course that Jaime offers has been of so much help to me that I enrolled in it three
times. This helped me immensely in changing my autopilot way of living into a
more mindful way of life, including my mindful eating habits. Within a period
of about three-month, I have managed to lose a significant amount of weight. I
now feel so much better about myself." Kim Shepard,
R.N.
"Within
a
month of coaching and going to Jaime's classes, I felt healthier and
happier. He helped me set goals to deal with
a clutter of negative thoughts, enabling me to make decisions previously
overwhelming. I am now looking at my unresolved issues objectively. Now I
am mindfully enjoying the simple pleasures in life. I'm
laughing again and smiling again. Jaime is a gifted, special person whom
I'm
honored to have in my life." Jane Morris
"Jaime, is a treasure and a gift. His classes are
unlike any other yoga class I had ever experienced. The classes are held in an
environment suffused with music, soft candle light, his poetry, and the soothing
sound of a rippling fountain. But, what makes the classes special is his
soothing voice and knowledge of the philosophy of yoga. Also, the life coaching session I had with him has change my outlook on life. Now I can enjoy life more fully" Karel
Goldstein
